We are very excited to be one of the first studios outside of London to offer Group Reformer classes and make this unique workout available to people in the West Midlands.
Pilates on the Reformer can dramatically transform the way your body looks, feels and performs. But, until now access to this equipment for our clients was restricted to private 121 sessions. These new classes mean clients enjoy all the benefits of the Reformer in a small group environment; combining the affordability and social aspects that people love about mat classes, with the elegance, precision and resistance of the Reformer.
The most popular piece of Pilates equipment, the Reformer combines a system of springs and ropes to provide both resistance and assistance to Pilates exercises. In a group class, up to six clients work through a sequence of appropriately levelled Reformer exercises in unison, with the Pilates teacher checking and correcting alignment and movement.
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